Touching one’s face is an example of a habitual movement that we may want to perform more deliberately, and with more awareness.
Join us in this special 1h seminar where Feldenkrais Method is used to help the student comfortably and effectively change their face-touching habits. The lesson is performed in a chair over Zoom. The class is a fun, accessible introduction to Feldenkrais Method, suitable for most mature English-speakers.
Your certified Feldenkrais teacher, Ryan Hoffman, has over 15 years of relevant vocational practice in workplaces where face-touching is discouraged.