Self and Space

April 24, 2021 - 11:00 am

A de-mystification of gesture

We look at the practice of taking our hands to our mid-line. This movement pattern is used to emote and communicate in so many ways! Whether associated with gratitude, grace, or power, the practice of articulating one’s mid-line is deeply resonant in many contexts. It’s also pleasurable!

Examining these movement patterns from the Feldenkrais Method perspective clarifies how intentional movement allows for communication in diverse situations.

Show up in comfortable clothing. No stretching, meditating, or praying required or promoted in class! Just playing with hand movements, in a way that’s expansive.

This is a two-hour workshop. The seminar is presented over Zoom videoconferencing; participants will get the meeting link after RSVPing.

Cost is $40, payable through Stripe at time of booking. Contact for other payment options.



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